How to Deal With Heel Spurs With Foot Massages

Performing foot massage

Heel spurs can be a real pain in the foot! You know the feeling – that stabbing sensation you get with every step you take. While many people use the terms “heel spurs” and “plantar fasciitis” interchangeably, they are two separate conditions. Heel spurs refer to the bony growth, while plantar fasciitis … Read more