- Should I Take Sleeping Pills?
- What You Should Know Before Popping That Sleeping Pill
- Sleep Inducing Supplements
- The Bad Side Of Sleeping Pills
- Pain During The Night – Can Sleeping Pills Prevent Awakening
There are times in everybody’s lives where sleeping seems absolutely impossible and a little bit of artificial help would help you get back in the natural sleeping cycle. You could experience insomnia due to physical or mental stress. You could also experience insomnia by consuming nicotine, alcohol and caffeine in excess. Simply changing your lifestyle may not be enough if you wish to cure yourself from your insomnia. You may need to consult your physician and find out about the different sleeping pills that are available for curing your condition.
Different Types of Sleeping Pills
If you experience trouble falling asleep and then staying asleep, then you should consider consuming the Ambien sleeping pills. Some of the side effects which you could experience after consuming such a pill include dizziness, memory loss, withdrawal symptoms and headaches. One of the most well known sleeping pills which you can also consider taking is Lunesta. You will find such a pill especially useful if you experience trouble staying asleep for a sufficient period of time. Rozarem is one of the most popular pills that you can use when you encounter problems staying asleep. It is especially effective for short term use and will not be too beneficial if you use it over an extended period of time.
How do the Sleeping Pills Work?
The Non Benzodiazepines are new sleeping pills which work by targeting the sleep receptors in your brain, telling you that it is time for your body to rest. They will move very quickly through your system and your body will then eliminate the pill without causing any kind of residual effects. The Benzodiazepines are very common pills for sleeping which work by increasing your brain’s neurotransmitter GABBA, also known as Gamma Amino Butyric Acid. This will slow down the processes in your body more than it usually does. You will be unable to move very quickly after consuming this pill.
Benefits of Sleeping Pills
If you have been experiencing a bout of insomnia for an extended period of time, then you will find consuming the pills for sleeping very beneficial. You will find these useful even for long term sleeping problems provided you get sufficient sleep in between your insomnia bouts. If you are suffering from a mild illness then you can consider taking sleeping pills in order to get adequate sleep and consequently recover from your medical situation.
Disadvantages of Sleeping Pills
There are several disadvantages which you can experience when consuming pills for sleeping. Some of the well known side effects of sleeping pills are dizziness, nausea, fatigue, muscle pain, joint pain, upper respiratory infections and depression. Sleeping pills are also widely believed to be just a temporary solution to a problem that is often permanent. To be able to sleep well on a daily basis, you need to find out the root causes of your insomnia and try to find a solution for it.
Disclaimer: I am NOT a doctor or pharmacist so this information should only be used for educational purposes. For further information regarding sleeping pills I strongly suggest you consult a qualified doctor or medical assistant.